Services
Whole-person, evidence-based care, by secure video or in person at the Somerset West practice.
Coaching
So much of living well happens in the space between medical appointments: the daily choices, the setbacks, the motivation to keep going. Coaching is there for that space: helping you set realistic goals, stay accountable, and move forward with a plan you can actually live with.
Cancer Care
Evidence-based lifestyle guidance for the parts of cancer care that fall outside the oncology consulting room. Nutrition, movement, mental health, and integrative support, all tailored to where you are in your treatment journey.
Tailored, supervised exercise during and after treatment to support muscle, strength and physical function.
Treatment does not end when the last session does. I stay with you through survivorship, and I help coordinate the practical side while you are in it, making sure bloods are done, follow-ups happen, and nothing falls through the cracks between you and your oncology team.
Personalised Health for Everyone
Genetic results can help inform personalised lifestyle guidance alongside your medical history and circumstances. They are not a diagnosis or a prediction of your future health. We discuss nutrition, movement and supplements where appropriate, with a plan tailored to you.
Too often, side effects are only treated once they have become a problem. I would rather get ahead of them. There are many moments in a health journey where a small, proactive step now prevents a bigger struggle later. That is the work: anticipating, not just reacting.
Photobiomodulation using MedWave technology, a non-invasive supportive therapy offered in person at Elah Health.
Real medical consultations delivered via secure video and regulated under HPCSA Booklet 10, the same standards as in-person care. Available anywhere in South Africa, alongside in-person consultations at the Somerset West practice.
Patients & families
But who helps you with the rest: what to eat, how to move, how to cope? Elah Health is that person.
Referring practitioners
Elah Health offers a credible, evidence-based referral destination, by telemedicine, nationwide. Referral information →
